The Power of Resilience: Bouncing Back from Adversity
Introduction Resilience is the ability to recover quickly from problems and adapt to change. It is a dynamic process that includes behavior, thought, and action to learn, develop, and grow. Resilience is not a fixed trait; it changes depending on a person’s situation or the individual themselves. We live in a world where life is […]
Finding Grace in the Struggle: A Journey of Hope and Resilience
Introduction Life’s struggles can be overwhelming, leaving us feeling lost and hopeless. Yet, amongst such darkness, there is a powerful force that can guide us through – grace. According to scripture, Grace is God’s loving personality for man, whom he created in his image – it is God’s action of love for humanity to be […]
Unlocking Authentic Confidence: Embracing Your Unique Strengths and Abilities
Introduction Confidence is a powerful trait that can elevate our personal and professional lives. Yet many of us struggle to embrace this unique trait, which is accompanied by courage, strengths, and our ability to win. We often compare ourselves to others. As psychologist Carol Dweck describes, we should develop a mindset that embraces growth. This […]
